Hi, I’m Livia

Welcome! I’m a health coach passionate about helping people reclaim their energy and feel at home in their bodies again.

My path to this work hasn’t been traditional. Before becoming a coach, I spent over 20 years as a federal attorney, working in areas related to health, disability, and human behavior. That experience taught me how to navigate complexity, listen deeply, and support people through meaningful change.

Today, I bring that same depth to my coaching. I’m trained as a National Board Certified Health & Wellness Coach (NBHWC) and through the Kresser Institute, where I studied a root-cause, systems-based approach to health.

What matters most, though, is how we work together. I create a space where you can slow down, reflect, and explore what truly works for you — without pressure or judgment.

I believe health doesn’t come from perfection. It comes from small, consistent choices that fit your life.

My goal is not just to help you feel better, but to support you in creating lasting change — one step at a time, one moment at a time.

What People Are Saying

  • Emma R.

    “This was my first experience with a healh coach and it was the best decision I made. Livia is compassionate and helped me work toward my goals. She will guide you with tools to use on a daily basis. She taught me to not be so hard on myself and that smaller steps will lead to bigger success. I feel confident not going back to old habits and made permenant changes already.”

  • Rubi M.

    “Working with Livia was a total game-changer!”

Motivation comes from within — and I’m here to help you activate it.

Chat With Me

Schedule your Discovery Call and let’s begin changing your life, one step at a time. Now is the perfect time to start.

Free 45-min chat
Free 45-min chat